In 100 g (Grams) of Veal, shank (fore and hind), separable lean only, cooked, braised there is 0.325 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Veal, shank (fore and hind), separable lean only, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate, potassium type	1.116 g	1.12%
Soy protein isolate	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Veal, shank (fore and hind), separable lean only, cooked, braised

Veal, shank (fore and hind), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised are listed below.

Water	62.98 g	62.98%
Energy (calorie)	177 kcal
Energy (joule)	741 kJ
Protein	32.22 g	32.22%
Total lipid (fat)	4.33 g	4.33%
Ash	1.13 g	1.13%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.26 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	228 mg	0.23%
Potassium, K	309 mg	0.31%
Sodium, Na	94 mg	0.09%
Zinc, Zn	6.81 mg	0.01%
Copper, Cu	0.113 mg
Manganese, Mn	0.015 mg
Selenium, Se	13.7 µg
Thiamin	0.05 mg
Riboflavin	0.3 mg

Nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised